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PLANS & PACKAGES

ALL plans begin with a FREE 30 minute consultation to make sure my training is a good fit for you. Book yours today

Check out my Trainerize page for full descriptions and pricing

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JUMP START

Starting your new fitness routine on the right foot (one-on-one or small group)

8 week program with 2 live, online Zoom training sessions / week, text / email accountability, and more!

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FUNDAMENTAL PERSONAL TRAINING

One-on-one Fitness Coaching based on your Goals and Lifestyle

8 week program with 2 live, online Zoom training sessions / week, evaluations as you go, and more!

SMALL GROUP FITNESS: TURN HIIT UP!

HIIT Class:  60 minutes, live and online

8 week class series with 1 live, online Zoom HIIT class / week, additional optional take-home workouts, and more!

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SMALL GROUP FITNESS: FIT AND STRONG

Boot Camp Class:  60 minutes, live and online

8 week class series with 1 live, online Zoom Boot Camp class / week, additional optional take-home workouts, and more!

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RETIRE STRONG

Stay strong, fit and active into and through retirement.  Crush your buddies on the tennis court and golf course

8 training session package, each session can be used anytime over a 6 month period, optional health check-ins, and more!

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RACE-DAY READY

3, 6, or 12 month programs to get you at the top of your game before the big event

Up to 2 live training sessions each week with me on Zoom, sport-specific exercises and workouts, evaluation as you go, and more!

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