A STRONGER, MORE POSITIVE YOU
PREPARING YOU TO FACE THE DAY-TO-DAY BATTLES, LARGEÂ AND SMALL
Life is full of challenges, from competing in 5K and Spartan races, to big presentations at work and getting the kids on the bus in the morning. No matter what the challenge is though, finding a fitness plan and routine that works for you will have far-reaching positive impacts on your mind, body and spirit, from increased physical health and wellness to greater confidence and stronger feelings of a calm, grounded presence. Exercise, along with good food and good sleep, is one of your best weapons against stress. Whatever your fitness level, wherever you’re at & whatever you're goals and fitness needs are, let me help you get there. Everybody has something worth living and fighting for. Every single day, even in the little day-to-day struggles and victories, everyone is a warrior at heart.
RESISTANCE TRAINING
Gain strength and lose weight
ENDURANCE AND STAMINA
Improve Cardiovascular Fitness and Heart Health
RACE-DAY READY
Get the training plan you need to crush your next competitive trail run or obstacle race
CLIENT TESTIMONIALS
Super fun programs. Great to get race ready and for developing long term fitness habits.
Kelly Cyr
Andrew's Aqua Fit class is great! I take his aqua class at the Woodstock Athletic Club regularly and like that he always includes new exercises with variable degrees of difficulty offered. Andrew is encouraging, knowledgeable, and has a great sense of humor - I would definitely recommend working with him!
Cindy M.
+1000
Highly Recommended!
Philip Keffer
CONTACT ME
Get in touch to set up your free 30-minute consultation today.
Andrew Stowe NSCA-CPT
Certified Group X Instructor (SCW Fitness)
Certified Aquatic Exercise Instructor (SCW Fitness)
Fitness Instructor Liability Insurance (K&K Insurance Group, Inc.)
+1-802-505-1041 (US/WhatsApp)
+33 06 01 19 76 84 (FR)
